Training Log Archive: 10TIn the 7 days ending Jan 24, 2021:
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Mo | Tu | We | Th | Fr | Sa | Su |
Run 21:15 [3] 4.5 km (4:43 / km) +99m 4:15 / km
shoes: Mizuno Waverider 23
Run 7:30 [3] 1.6 km (4:41 / km) +29m 4:18 / km
shoes: Mizuno Waverider 23
Run 45:00 [3] 8.6 km (5:14 / km) +193m 4:42 / km
shoes: Mizuno Waverider 23