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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: KeithSw

In the 1 days ending Apr 18, 2018:

activity # timemileskm+m
  Climbing1 2:00:00
  Running 1 1:32:00 12.5(7:22) 20.12(4:34)
  Total1 3:32:00 12.5 20.12

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Wednesday Apr 18, 2018 #

Running 1:32:00 [4] 12.5 mi (7:22 / mi)

Climbing 2:00:00 [2]

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