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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: KeithSw

In the 1 days ending May 2, 2018:

activity # timemileskm+m
  Running 1 28:00 3.0(9:20) 4.83(5:48)
  Total1 28:00 3.0(9:20) 4.83(5:48)

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Wednesday May 2, 2018 #

Running 28:00 [2] 3.0 mi (9:20 / mi)

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