Training Log Archive: KeithSwIn the 7 days ending Apr 15, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 15, 2018 #
Running race 49:00 [5] 6.8 mi (7:12 / mi)
Climbing 1:00:00 [1]
Wednesday Apr 11, 2018 #
10 AM
Running 1:54:00 [3] 15.15 mi (7:31 / mi)
Tuesday Apr 10, 2018 #
8 PM
Running 36:00 [3] 4.8 mi (7:30 / mi)
Monday Apr 9, 2018 #
7 PM
Running 27:00 [4] 4.0 mi (6:45 / mi)