Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: stucrutchfield

In the 1 days ending Apr 28, 2018:

activity # timemileskm+m
  running1 33:40 3.74(9:00) 6.02(5:36) 30
  Total1 33:40 3.74(9:00) 6.02(5:36) 30
averages - sleep:7

«»
0:33
0:00
» now
Sa

Saturday Apr 28, 2018 #

1 PM

running (Easy+strides (trail)) 33:40 [3] 6.02 km (5:36 / km) +30m 5:27 / km
slept:7.0

30-40' easy plus strides. Felt good, plenty of energy.

« Earlier | Later »