Training Log Archive: stucrutchfieldIn the 1 days ending Mar 17, 2019:
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Sunday Mar 17, 2019 #
5 PM
running (easy/hilly (trail)) 2:03:33 [3] 17.23 km (7:10 / km) +906m 5:41 / km
slept:9.0 shoes: Scott Supertrac RC
2hrs easy and hilly.
Seduced by the daylight and a bright late afternoon, I bit off a bit more vert than I should have done for this run, and ended up feeling like the fartlek session was in my legs still from the day before, so felt a bit tired in the last half hour... Prior though, my legs felt good on the climbs.
Seduced by the daylight and a bright late afternoon, I bit off a bit more vert than I should have done for this run, and ended up feeling like the fartlek session was in my legs still from the day before, so felt a bit tired in the last half hour... Prior though, my legs felt good on the climbs.