Training Log Archive: stucrutchfieldIn the 1 days ending Mar 31, 2019:
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Sunday Mar 31, 2019 #
5 PM
running (easy (trail)) 1:33:12 [3] 17.23 km (5:25 / km) +503m 4:43 / km
slept:8.0 shoes: Scott Supertrac RC
90' easy.
A really great evening, and a really good, effortless feeling ninety mins; legs feeling great and energy levels high till the end, no effects from working pretty hard on last nights fartlek felt...
Feeling really good just now, excited for the first Scot champs race in a couple of weeks!
A really great evening, and a really good, effortless feeling ninety mins; legs feeling great and energy levels high till the end, no effects from working pretty hard on last nights fartlek felt...
Feeling really good just now, excited for the first Scot champs race in a couple of weeks!