Training Log Archive: stucrutchfieldIn the 1 days ending Apr 2, 2019:
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Tuesday Apr 2, 2019 #
6 PM
running (moderate (road)) 1:00:03 [3] 14.41 km (4:10 / km) +90m 4:02 / km
slept:9.0 shoes: Saucony Liberty ISO
60' moderate.
Lochaber seems to have decided to skip summer and autumn and go straight back to winter again! Windy, sleet and cold enough to get the gloves back out...
...despite that, and the headwinds, felt amazing on this run; felt super solid and smooth and totally in control at slightly quicker than previous moderate pace. A real confidence boosting run.
Lochaber seems to have decided to skip summer and autumn and go straight back to winter again! Windy, sleet and cold enough to get the gloves back out...
...despite that, and the headwinds, felt amazing on this run; felt super solid and smooth and totally in control at slightly quicker than previous moderate pace. A real confidence boosting run.