Training Log Archive: stucrutchfieldIn the 1 days ending Apr 13, 2019:
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Saturday Apr 13, 2019 #
1 PM
running race (Screel Hill Race) 31:09 [5] 5.54 km (5:37 / km) +432m 4:03 / km
slept:10.0 shoes: Walshs PB Racer
Screel Hill Race - 31:09 - 20th
Said beforehand that I would be happy with a top20, given how competitive the field was, so pretty happy overall with my position, and my time (two mins quicker than last years winner), and delighted to have taken some decent scalps, and have been in a sprint finish with Kenny Richmond, another really handy runner.
Felt really good the whole race too, albeit with that short race red-lining it all the way feeling ever present; climbed well and descended pretty well too, especially close to the finish where I put a big gap on James Waldie and Al Anthony, and caught Kenny.
Overall, happy with the race and the result, and I think that I can make further progress in the rest of the champs races, especially the longer ones...
Said beforehand that I would be happy with a top20, given how competitive the field was, so pretty happy overall with my position, and my time (two mins quicker than last years winner), and delighted to have taken some decent scalps, and have been in a sprint finish with Kenny Richmond, another really handy runner.
Felt really good the whole race too, albeit with that short race red-lining it all the way feeling ever present; climbed well and descended pretty well too, especially close to the finish where I put a big gap on James Waldie and Al Anthony, and caught Kenny.
Overall, happy with the race and the result, and I think that I can make further progress in the rest of the champs races, especially the longer ones...