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Training Log Archive:
stucrutchfield
In the 1 days ending Jun 15, 2019:
activity
#
time
miles
km
+m
bike/turbo
1
30:00
Total
1
30:00
«
»
0:30
0:00
» now
Sa
Saturday Jun 15, 2019
#
2 PM
bike/turbo
30:00
[
2
]
30' easy spinning on the bike, plus sauna.
As long as the leg/hip feels okay tomorrow, might up the time on the bike again...
Probably now my longest enforced period of not running for several years...!
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