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Training Log Archive: stucrutchfield

In the 1 days ending Jun 15, 2019:

activity # timemileskm+m
  bike/turbo1 30:00
  Total1 30:00

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Sa

Saturday Jun 15, 2019 #

2 PM

bike/turbo 30:00 [2]

30' easy spinning on the bike, plus sauna.

As long as the leg/hip feels okay tomorrow, might up the time on the bike again...

Probably now my longest enforced period of not running for several years...!

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