Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: stucrutchfield

In the 1 days ending Jul 24, 2019:

activity # timemileskm+m
  running1 1:02:49 7.24(8:41) 11.65(5:24) 282
  Total1 1:02:49 7.24(8:41) 11.65(5:24) 282

«»
1:02
0:00
» now
We

Wednesday Jul 24, 2019 #

6 PM

running (easy/diagonals) 1:02:49 [3] 11.65 km (5:24 / km) +282m 4:49 / km
shoes: Scott Kinabalu RC 2.0

60' easy plus diagonals

Another hot evening, but feeling good, best I have felt since coming back. Felt good on the diagonals and the faster pace felt nicely not a struggle.

« Earlier | Later »