Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: stucrutchfield

In the 1 days ending Nov 20, 2019:


«»
0:00
0:00
» now
We

Wednesday Nov 20, 2019 #

Note
(injured)

Another day of steady improvement; the sciatic nerve releasing exercises seem to make an instant and marked difference, which is great, and hopefully with doing those three times a day, I should be good for some exercise in another day or two.

« Earlier | Later »