Training Log Archive: stucrutchfieldIn the 7 days ending Apr 13, 2019:
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Su | Mo | Tu | We | Th | Fr | Sa |
running race (Screel Hill Race) 31:09 [5] 5.54 km (5:37 / km) +432m 4:03 / km
slept:10.0 shoes: Walshs PB Racer
running hills (5min hill reps (trail)) 1:01:10 [3] 10.03 km (6:06 / km) +376m 5:08 / km
slept:9.0 shoes: Scott Supertrac RC
running (easy hilly (fell)) 2:04:39 [3] 16.06 km (7:46 / km) +770m 6:16 / km
slept:10.0 shoes: Scott Supertrac RC