Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Resi

In the 1 days ending Aug 7, 2019:

activity # timemileskm+m
  OL2 3:25:42 9.66(21:17) 15.55(13:14) 315
  Laufen1 16:50 1.19(14:11) 1.91(8:49) 114
  Total3 3:42:32 10.85(20:31) 17.46(12:45) 429

«»
3:42
0:00
» now
We

Wednesday Aug 7, 2019 #

10 AM

Laufen warm up/down 16:50 [2] 1.91 km (8:49 / km) +114m 6:47 / km
ahr:129 max:143

11 AM

OL 1:36:31 [3] 7.51 km (12:51 / km) +86m 12:09 / km
ahr:112 max:156

5. Training
4 PM

OL 1:49:11 [3] 8.04 km (13:35 / km) +229m 11:53 / km
ahr:115 max:155

6. Training

« Earlier | Later »