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Training Log Archive: Resi

In the 1 days ending Feb 5, 2020:

activity # timemileskm+m
  Footy1 1:30:00
  Kraft1 30:00
  Laufen1 15:00
  Total1 2:15:00

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2:15
0:00
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We

Wednesday Feb 5, 2020 #

Footy 1:30:00 [2]

Laufen 15:00 [4]

Laufeinheit als Teil vom Training mit etwa 10 x 50m sprints.

Kraft (Lower Body) 30:00 [3]

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