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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TajdaB

In the 7 days ending Apr 28:

activity # timemileskm+m
  Orienteering 3 3:27:20 8.89 14.3 366
  Running2 1:40:00
  Strength1 1:30:00
  Total6 6:37:20 8.89 14.3 366

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SuMoTuWeThFrSa

Saturday Apr 28 #

Orienteering 1:00:28 [3] 6.6 km (9:10 / km) +134m 8:19 / km

T18 - OK Azimut - Predgriže - kontinentalni del

Orienteering 20:00 [3] 2.5 km (8:00 / km)

Pobiranje kontrol

Friday Apr 27 #

Orienteering 56:52 [3] 5.2 km (10:56 / km) +232m 8:56 / km

T17 - OK Azimut - Lamk

Wednesday Apr 25 #

Strength 1:30:00 [3]

Fitnes

Tuesday Apr 24 #

Running 1:00:00 [3]

Trim-Županov kot-Selo-Ledinca-domov
vmes 8x80m hitri teki v klanec

Monday Apr 23 #

Running 40:00 [3]

vmes 8x60m stopnjevanja

Sunday Apr 22 #

Orienteering 1:10:00 [3]

trening za dp dolge

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