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Training Log Archive: TajdaB

In the 7 days ending May 5:

activity # timemileskm+m
  Mountaineering1 9:00:00 13.67(39:30) 22.0(24:33) 2600
  Running5 7:17:10 30.06 48.37 2960
  Strength1 1:10:00
  Total6 17:27:10 43.73 70.37 5560

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SuMoTuWeThFrSa

Saturday May 5 #

Running 2:16:10 [5] 18.87 km (7:13 / km) +1070m 5:37 / km

Hahlići trail - 18km, +960m
Luštna tekma

Friday May 4 #

Running 25:00 [3]

aktivacija za jutri - džoging 20min + 6x60m stopnjevanja

Thursday May 3 #

Running 35:00 [5]

ogrevalni tek + raztezanje
2x1400m
iztek

Strength 1:10:00 [3]

Fitnes

Wednesday May 2 #

Note
(rest day)

Tuesday May 1 #

Mountaineering 9:00:00 [3] 22.0 km (24:33 / km) +2600m 15:26 / km

Krma-Kredarica-Millerjev kamin-Triglav-Krma
Top ;)

Monday Apr 30 #

Running 1:48:00 [3] 11.3 km (9:33 / km) +890m 6:51 / km

Izvir Hubelj-Otliško okno-Sinji vrh in nazaj

Sunday Apr 29 #

Running 2:13:00 [3] 18.2 km (7:18 / km) +1000m 5:44 / km

Nedeljski trail ;)

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