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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TajdaB

In the 7 days ending May 19:

activity # timemileskm+m
  Running4 4:38:00 11.81 19.0 1100
  Orienteering 2 1:33:25
  Strength1 1:20:00
  Total4 7:31:25 11.81 19.0 1100

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SuMoTuWeThFrSa

Saturday May 19 #

Running race 2:03:00 [4] 19.0 km (6:28 / km) +1100m 5:01 / km

KBK trail

Wednesday May 16 #

Running 20:00 [3]

ogrevanje

Orienteering 51:11 [3]

Državno univerzitetno prvenstvo

Running 1:10:00 [3]

s Šumečkijem, vmes pobereva še par kontrol

Tuesday May 15 #

Strength 1:20:00 [3]

Fitnes

Running 30:00 [3]

Čez Trim + 8x80m pospeševanja v rahel klanec

Sunday May 13 #

Running 35:00 [3]

ogrevanje

Orienteering 42:14 [4]

DP štafete

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