Training Log Archive: RyanEIn the 1 days ending Feb 19, 2019:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Tu |
Tuesday Feb 19, 2019 #
11 AM
O training 1:14:12 [1] 6.62 km (11:13 / km) +72m 10:38 / km
(sick) shoes: Falcons 1
Another easy day.
Control pick. Messed up a few controls, learning in the new terrain.
Control pick. Messed up a few controls, learning in the new terrain.
O training 1:41:39 [3] 8.87 km (11:28 / km) +127m 10:42 / km
(sick) shoes: Falcons 1
O intervals. Least slow at the beginning, ended up just trying to stay upright at the end, got proper rocky and scree-like.