Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: RyanE

In the 1 days ending Nov 7, 2019:

activity # timemileskm+m
  Running1 29:06 3.38(8:37) 5.44(5:21) 6
  Total1 29:06 3.38(8:37) 5.44(5:21) 6

«»
0:29
0:00
» now
Th

Thursday Nov 7, 2019 #

5 PM

Running 29:06 [3] 5.44 km (5:21 / km) +6m 5:19 / km
shoes: Saucony Kinvara 12/2018

Meant to be easier work but shins said no. Felt like having a look at what our second year accommodation is like but couldn't see much running past on the pavement in the dark.

« Earlier | Later »