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Training Log Archive: johncw

In the 7 days ending Feb 17:

activity # timemileskm+m
  Unspecified1 3 15.53() 25.0() 50
  Total1 3 15.53() 25.0() 50

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Saturday Feb 17 #

Unspecified long (slow, flat run) 3 [2] 25.0 km ( / km) +50m / km

long, slow run to Chinley, back via towpath & Sett Valley trail

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