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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Kaylaa

In the 7 days ending May 5:

activity # timemileskm+m
  OL3 2:47:11 15.3(10:55) 24.63(6:47)
  OL Training1 1:00:00 2.19(27:26) 3.52(17:03)
  Alternativtraining1 1:00:00
  Total5 4:47:11 17.49 28.15

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SuMoTuWeThFrSa

Saturday May 5 #

OL race 51:24 [5] 7.38 km (6:58 / km)
ahr:188 max:209

JJLVK Einzel 3.Platz D16

Thursday May 3 #

OL Training 1:00:00 [3] 3.52 km (17:03 / km)

Score OL Training

Wednesday May 2 #

Alternativtraining 1:00:00 [2]

Schwimmen

Tuesday May 1 #

OL 49:04 [4] 7.68 km (6:23 / km)

2. Isar-Cup Sprint

Sunday Apr 29 #

OL race 1:06:43 [5] 9.57 km (6:58 / km)

DBK Ultralang D16 2.Platz

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