In the 7 days ending Feb 16, 2019:
OL 45:00 [3] *** 6.43 km (7:00 / km) +50m 6:44 / km 17c
Alternativtraining 42:00 [3] ahr:100
Laufen 44:00 [3] 8.28 km (5:19 / km) ahr:170
Alternativtraining 1:15:00 [2]
Laufen 1:05:00 [3] 11.34 km (5:44 / km) ahr:160
Laufen 8:34 [1] 1.5 km (5:43 / km) ahr:140
Laufen intervals 21:10 [5] 4.0 km (5:18 / km) ahr:159 max:187
Laufen 12:28 [1] 2.14 km (5:50 / km) ahr:169
OL 31:45 [4] 5.01 km (6:20 / km) ahr:170 17c
« Earlier | Later »