Training Log Archive: KaylaaIn the 7 days ending Mar 2, 2019:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||
Saturday Mar 2, 2019 #
7 AM
Laufen 10:30 [1] 1.67 km (6:17 / km)
Warm up
Friday Mar 1, 2019 #
OL 1:01:07 [4] 7.3 km (8:22 / km)
Handicap OL
OL 34:57 [3] 4.91 km (7:07 / km)
One man relay
Thursday Feb 28, 2019 #
OL 50:54 [3] 5.94 km (8:34 / km)
Staffelstarts
OL 47:51 [3] 4.29 km (11:09 / km)
Multitechnik OL
Wednesday Feb 27, 2019 #
OL 52:42 [3] 6.49 km (8:07 / km)
Biathlon OL
Tuesday Feb 26, 2019 #
Laufen 5:31 [1] 0.8 km (6:54 / km)
Einlaufen
OL 1:15:00 [3] 8.85 km (8:28 / km)
OL 35:52 [3] 4.31 km (8:19 / km)
Monday Feb 25, 2019 #
Laufen 9:24 [5] 2.0 km (4:42 / km)
O400
Laufen 2:53 [1] 0.5 km (5:46 / km)
Auslaufen
Laufen 7:00 [1] 1.1 km (6:22 / km)
Einlaufen
3 PM
Laufen 12:00 [1] 1.6 km (7:30 / km)
Einlaufen
OL 1:14:11 [3] 8.01 km (9:16 / km)
Golf OL
Sunday Feb 24, 2019 #
Laufen 20:00 [1] 2.0 km (10:00 / km)
Einlaufen
Laufen 12:42 [3] 3.0 km (4:14 / km)
ahr:173
Bahntest
Laufen 7:31 [1] 1.01 km (7:27 / km)
Auslaufen