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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BenPolwart

In the 7 days ending Feb 16:

activity # timemileskm+m
  Orienteering1 1:30:00 1.37(1:05:50) 2.2(40:55) 10
  Total1 1:30:00 1.37(1:05:50) 2.2(40:55) 10

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Saturday Feb 16 #

Orienteering (Training) 1:30:00 [2] 2.2 km (40:55 / km) +10m 40:00 / km

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