Training Log Archive: TacoIn the 1 days ending Feb 28, 2019:
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Thursday Feb 28, 2019 #
6 PM
Road Running warm up/down 19:23 [2] 3.7 km (5:14 / km) +10m 5:10 / km
shoes: Mizuno
Orienteering 21:39 [3] 3.82 km (5:40 / km) +27m 5:28 / km
shoes: Mizuno
Sprint training made by Pedley - fun map and interesting routechoices to think twice or three times beforehand. Ankle bit sore, oooops
Orienteering 19:44 [1] 2.83 km (6:58 / km) +11m 6:50 / km
shoes: Mizuno
Compass training - just jogging about finding some various people. And kites. And a twisted ankle, again.
Road Running warm up/down 23:13 [2] 4.01 km (5:47 / km) +31m 5:34 / km