Training Log Archive: TacoIn the 1 days ending Mar 17, 2019:
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Sunday Mar 17, 2019 #
11 AM
Road Running warm up/down 5:31 [1] 1.0 km (5:31 / km) +19m 5:02 / km
shoes: Inov8 Oroc 280
Orienteering 1:52:08 [2] 10.82 km (10:22 / km) +324m 9:01 / km
shoes: Inov8 Oroc 280
Pre-BUCS - Dunrod Hill
Not focus. Freezing feet. Both ankles sore. Horribly navigating and falling every 2-3 steps? Soaked, hot and cold putting off and on the cag. Had a look again at the map today and just making sooo many bad rooute-choices (only happy with 11-12-13). Getting worse at "this thing with a map".
Not focus. Freezing feet. Both ankles sore. Horribly navigating and falling every 2-3 steps? Soaked, hot and cold putting off and on the cag. Had a look again at the map today and just making sooo many bad rooute-choices (only happy with 11-12-13). Getting worse at "this thing with a map".
10 PM
Note
Knees super sore when I got back home and while sleeping tonight.
S+C 15:00 [0]