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Training Log Archive: Taco

In the 1 days ending Oct 24, 2020:

activity # timemileskm+m
  Trail Running1 1:34:08 9.08(10:22) 14.61(6:27) 366
  Road Running1 12:30 1.4(8:54) 2.26(5:32) 11
  Total2 1:46:38 10.48(10:10) 16.87(6:19) 377

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Sa

Saturday Oct 24, 2020 #

10 AM

Road Running 12:30 [2] 2.26 km (5:32 / km) +11m 5:24 / km
shoes: Inov8 Trail Talon

Cheeky extra from home to meet them, mileage.
11 AM

Trail Running 1:34:08 [2] 14.61 km (6:27 / km) +366m 5:44 / km
shoes: Inov8 Trail Talon

Long one in the forest finally with two new pals!!!!! Note to self: need to fuel properly before a long run, bonked in the middle and was lacking some energy by the end. Lovely outing tho and it definitely helped running with different people, nice trails and need to keep extending that route!!

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