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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Taco

In the 1 days ending Feb 16, 2021:

activity # timemileskm+mload
  Orienteering1 1:00:33 3.72(16:18) 5.98(10:07) 101121.1
  Trail Running1 7:50 0.66(11:51) 1.06(7:22)15.7
  Total1 1:08:23 4.38(15:37) 7.05(9:42) 101136.8

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Tu

Tuesday Feb 16, 2021 #

7 PM

Trail Running warm up/down 7:50 [2] 1.06 km (7:22 / km)
shoes: Inov8 Ultra 260

Orienteering 1:00:33 [2] 5.98 km (10:07 / km) +101m 9:20 / km
shoes: Inov8 Ultra 260

Night-O with the big group, many wobbles and headtorch definitely not good for night-o but really enjoyed, and never felt lost. KITES were out! <3

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