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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Taco

In the 1 days ending May 25, 2021:

activity # timemileskm+mload
  Orienteering1 33:32 4.19(8:00) 6.75(4:58) 44107.1
  Total1 33:32 4.19(8:00) 6.75(4:58) 44107.1

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Tu

Tuesday May 25, 2021 #

9 PM

Orienteering 33:32 intensity: (13:32 @2) + (20:00 @4) 6.75 km (4:58 / km) +44m 4:49 / km
shoes: Adidas Solar Boost 19

Sprintervals at Lugo town planned my Tam, amazing to do this as a group, with María and Brais :D fuuuuun

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