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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Taco

In the 1 days ending Nov 1, 2021:

activity # timemileskm+mload
  Trail Running1 24:06 2.7(8:56) 4.34(5:33) 10548.2
  Orienteering1 15:50 1.65(9:35) 2.66(5:57) 10763.3
  Total1 39:56 4.35(9:11) 7.0(5:42) 212111.5

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Mo

Monday Nov 1, 2021 #

11 AM

Trail Running warm up/down 24:06 [2] 4.34 km (5:33 / km) +105m 4:57 / km
shoes: Salomon Sense 4 Blue

Orienteering race 15:50 [4] 2.66 km (5:57 / km) +107m 4:57 / km
shoes: Salomon Sense 4 Blue

Copa Países Latinos - Sprint

2D rerun

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