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Training Log Archive: Taco

In the 7 days ending May 6, 2018:

activity # timemileskm+m
  Running3 1:34:45 10.28(9:13) 16.54(5:44) 80
  S+C1 45:00
  Cycling1 35:00
  Total5 2:54:45 10.28 16.54 80

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MoTuWeThFrSaSu

Sunday May 6, 2018 #

Running 29:12 [3] 4.56 km (6:24 / km)
shoes: Asics Gel-Kanaku

Saturday May 5, 2018 #

Running 27:33 [3] 4.97 km (5:33 / km)

Wednesday May 2, 2018 #

7 PM

Cycling (Spinnning) 35:00 [3]

meant to be 45 but teacher arrived late + stretching, I would say 35
8 PM

S+C (Body Tonic) 45:00 [3]

omg I am not strong at all!

Tuesday May 1, 2018 #

8 PM

Running 38:00 [3] 7.01 km (5:25 / km) +80m 5:08 / km
shoes: Mizuno

rediscovering paths
got QUITE scared cause I heard really angry dogs hidden in the paths, so turned back. It might be they were inside and tied, but did not want to find out. : /

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