Road Running warm up/down 5:31  1.0 km (5:31 / km) +19m5:02 / km shoes: Inov8 Oroc 280
Orienteering1:52:08  10.82 km (10:22 / km) +324m9:01 / km shoes: Inov8 Oroc 280
Not focus. Freezing feet. Both ankles sore. Horribly navigating and falling every 2-3 steps? Soaked, hot and cold putting off and on the cag. Had a look again at the map today and just making sooo many bad rooute-choices (only happy with 11-12-13). Getting worse at "this thing with a map".