Training Log Archive: TacoIn the 7 days ending Apr 22, 2019:
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Tu | We | Th | Fr | Sa | Su | Mo |
Note
Trail Running warm up/down 11:37 [1] 1.57 km (7:24 / km) +67m 6:06 / km
shoes: Inov8 Oroc 280
Orienteering race 1:06:41 [3] 6.43 km (10:23 / km) +112m 9:33 / km
shoes: Inov8 Oroc 280
Road Running warm up/down 11:52 [1] 1.98 km (6:00 / km)
shoes: Asics Gel Cumulus 20 Blue
Orienteering 23:54 [4] 3.8 km (6:17 / km) +37m 6:00 / km
shoes: Asics Gel Cumulus 20 Blue
Orienteering 1:25:58 [2] 6.59 km (13:03 / km) +213m 11:14 / km
shoes: Inov8 Oroc 280
Trail Running 58:07 [2] 10.22 km (5:41 / km) +106m 5:24 / km
shoes: Asics Gel Cumulus 20 Blue