Training Log Archive: TacoIn the 7 days ending Jan 12, 2020:
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Sunday Jan 12, 2020 #
Trail Running 2:40:00 [1] 13.0 km (12:18 / km) +780m 9:28 / km
(sick) shoes: Inov8 Trail Talon
jogging/walking round some hills at Lake District. Increased the jogging part after the first hill when I got numb fingers and freaked out so run to get warm lol (also put a second pair of gloves) it’s cold in the fells, kids
Saturday Jan 11, 2020 #
Climbing 45:00 [1]
(sick)
apparently this was the highest climbing wall in the UK but sadly our skills are limited so we just stick to some bouldering... great fun nevertheless! (and good way to avoid the grim weather outside)
Thursday Jan 9, 2020 #
6 PM
Trail Running 1:03:20 [2] 10.66 km (5:56 / km) +174m 5:30 / km
(sick) shoes: Asics Gel Cumulus 20 Blue
Still coughing but last day at home and really wanted to do this loop with dad before leaving. Connecting the two rivers of my city on a run from home, veeery very nice.
Wednesday Jan 8, 2020 #
Note
(sick) (rest day)
still meh so another rest day won’t harm
Tuesday Jan 7, 2020 #
Note
(sick) (rest day)
feeling worse and worse as the day went by
Monday Jan 6, 2020 #
6 PM
Trail Running 45:18 [2] 8.01 km (5:39 / km) +42m 5:31 / km
(sick) shoes: Asics Gel Cumulus 20 Blue
Shaking off the cold with a gentle jog with dad. Really needed a run:)