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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Taco

In the 7 days ending Feb 16:

activity # timemileskm+m
  Orienteering1 1:35:12 6.7(14:12) 10.79(8:49) 19
  S+C1 1:00:00
  Road Running1 10:00
  Total3 2:45:12 6.7 10.79 19
  [1-5]2 1:45:12

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MoTuWeThFrSaSu

Sunday Feb 16 #

Note
(injured)

knee was very sore all night... didn’t sleep well. Walked to assembly and took some pictures. Hurts walking on it.

Saturday Feb 15 #

Orienteering race 1:35:12 [2] 10.79 km (8:49 / km) +19m 8:45 / km
(injured) shoes: Inov8 X-Talon 212

Knee was already not good in the wu. Headtorch died. Made some bad mistakes and lost motivation. Liked the race but didn’t enjoy as much as I wanted.

Friday Feb 14 #

4 PM

S+C 1:00:00 [0]

Thursday Feb 13 #

Road Running 10:00 [1]

Arrived late for o-training and no one was there so jogged yo the links till my knee started to be sore. Stopped and decided to walk home... sad times.

Monday Feb 10 #

Note
(injured)

Definitely shouldn’t have run that long. Knee hurt over night and also next day.... onto more rest. A bit fed up already with this tbh

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