Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Taco

In the 7 days ending Feb 14:

activity # timemileskm+m
  Trail Running3 2:19:11 14.76(9:26) 23.75(5:52) 378
  S+C3 1:30:00
  Total6 3:49:11 14.76 23.75 378
  [1-5]3 2:19:11

«»
1:15
0:00
» now
MoTuWeThFrSaSu

Saturday Feb 13 #

S+C 30:00 [0]

Friday Feb 12 #

S+C 30:00 [0]

Thursday Feb 11 #

8 AM

Trail Running 48:16 [1] 7.28 km (6:38 / km) +203m 5:49 / km
shoes: Inov8 TrailRoc

Morning trails with dad, so grateful he keeps joining me for this! Otherwise not sure I would be doing any midweek hill run just by myself, and in the rain!!

Wednesday Feb 10 #

7 PM

Trail Running 45:19 [2] 8.39 km (5:24 / km) +82m 5:09 / km
shoes: Mizuno Wave Rider 23

headtorch + woods, had missed that <3

Tuesday Feb 9 #

8 PM

Trail Running 45:36 [2] 8.08 km (5:39 / km) +93m 5:20 / km
shoes: Asics Cumulus 21

calves a tad tight so decided to just take it easy and move the session for later in the week. Also had a busy day at work and energy levels were not quite high for any sesh... but definitely enjoyed the fresh air :-)
9 PM

S+C 30:00 [0]

Monday Feb 8 #

Note
(rest day)

lovely

« Earlier | Later »