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Training Log Archive: Taco

In the 7 days ending Feb 28:

activity # timemileskm+m
  Trail Running1 1:22:00 8.71(9:25) 14.02(5:51) 251
  Road Running1 43:28 5.09(8:32) 8.19(5:18) 115
  S+C1 40:00
  Total3 2:45:28 13.8 22.21 366

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MoTuWeThFrSaSu

Wednesday Feb 24 #

6 PM

Trail Running 1:22:00 [2] 14.02 km (5:51 / km) +251m 5:22 / km
shoes: Mizuno Wave Rider 23

Tuesday Feb 23 #

7 PM

Road Running 43:28 [2] 8.19 km (5:18 / km) +115m 4:57 / km
shoes: Asics Cumulus 21

back to the roots
8 PM

S+C 40:00 [1]

Nice

Monday Feb 22 #

Note
(rest day)

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