Training Log Archive: TacoIn the 7 days ending May 23, 2021:
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Saturday May 22, 2021 #
7 PM
Trail Running 59:43 [2] 11.01 km (5:26 / km) +80m 5:14 / km
shoes: Adidas Solar Boost 19
weekend at home, much socialising, little time for running, don't mind if I do.
Thursday May 20, 2021 #
9 PM
Trail Running 47:37 [2] 8.61 km (5:32 / km) +76m 5:18 / km
shoes: Adidas Solar Boost 19
Easy run with Brais after a very very long day. He's working on creating some apps for orienteering analysis, much potential :D
Monday May 17, 2021 #
1 PM
Orienteering 20:09 [3] 3.68 km (5:28 / km) +49m 5:08 / km
shoes: Mizuno Wave Rider 23
Lovely sprint training at my lunch time, so sunny and lovely. Sent Tam a map of the area and he quickly made me a course I drew over it, sometimes tricky to read but did the job very well, cheers coach <3.
Tried to keep a good rythm ("race mind"?) and anticipate my routes. Was not that bad. Sadly towards the end a fence was closed and the barrier was too high to jump I had to skip those controls. Long time not doing sprint, time for a tiny bit more. :D
Tried to keep a good rythm ("race mind"?) and anticipate my routes. Was not that bad. Sadly towards the end a fence was closed and the barrier was too high to jump I had to skip those controls. Long time not doing sprint, time for a tiny bit more. :D