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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: KirstenM

In the 1 days ending Apr 13, 2019:

activity # timemileskm+m
  Orienteering1 51:52 2.67(19:25) 4.3(12:04) 80
  Total1 51:52 2.67(19:25) 4.3(12:04) 80
averages - sleep:9

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Sa

Saturday Apr 13, 2019 #

Note
slept:9.0

Orienteering race 51:52 [3] 4.3 km (12:04 / km) +80m 11:02 / km

Ran Varsity Female Middle for the JWOC trials. When I finished I thought I did terrible and while I still don't like my race it could've been a lot worse. I got too focused on running fast and too excited that I actually could run that I got way too sloppy with my navigation. I also have self-confidence problem because a lot of times I was dead on, but lost a lot of seconds (or 2 minutes on 2) doubting myself.

Day 1 - Middle - Varsity Female - Splits

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