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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: KirstenM

In the 1 days ending Apr 20, 2019:

activity # timemileskm+m
  Orienteering1 1:34:04 4.47(21:02) 7.2(13:04) 125
  Total1 1:34:04 4.47(21:02) 7.2(13:04) 125
averages - sleep:8

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Sa

Saturday Apr 20, 2019 #

Note
slept:8.0

Orienteering 1:34:04 [2] 7.2 km (13:04 / km) +125m 12:01 / km

Fun course. It was super flat, with 2.5m contours which a little weird at first. I'm debating going back to PT, though.

Red - Splits

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