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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: KirstenM.

In the 1 days ending Sep 8:

activity # timemileskm+m
  Orienteering1 1:32:35 4.23(21:55) 6.8(13:37)
  Total1 1:32:35 4.23(21:55) 6.8(13:37)

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Su

Sunday Sep 8 #

Orienteering 1:32:35 [3] 6.8 km (13:37 / km)

Not my best, but not terrible. I was clean for (most) of the course

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