Orienteering race 1:38:19  5.6 km (17:33 / km) +435m 12:39 / km
Ran Green B and did well. It was a fun couse in terms of navigation, but the hills really hurt. I looked over it and probably made around 8 minutes worth of errors, not counting bad route choices.
I messed up 1 when I got near the control, thought I went too far and backtracked before I realized what I did. 2 was slow because I kept on doubting myself instead of staying on my bearing. 3 was also bad because it was so close to 2 that I thought I was fine and sort of ran in the right direction without really thinking.
I was clean until 9 when I lost around 30 seconds searching for the contol which was hiding behind the cliff I thought it was on top of. 10 I overshot the control and hit a cliff behind it which helped me stop and turn around.
13 was quite horrible, mainly because it was a long leg and I could run it, so I did, and my knee gave out. Because I was focusing on my knee, I forgot to read the map and went down the wrong spur. It wasn't that bad of a mistake though, it just forced me onto the trail sooner than I wanted.
I mainly walked the rest of the course because my knee was hurting and I didn't want to push it.
Going for 16 to 17 though, I was pulled off my route and followed the gully more than I originally planned.