Training Log Archive: KirstenMIn the 7 days ending Sep 28, 2019:
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Su | Mo | Tu | We | Th | Fr | Sa |
Track/XC race 25:14 [3] 5.0 km (5:03 / km)
Track/XC 45:26 [3] 5.34 mi (8:30 / mi)
Track/XC race 25:48 [4] 5.0 km (5:10 / km) +20m 5:04 / km
(sick)
Track/XC 35:45 [3] 3.88 mi (9:13 / mi)
Track/XC 31:00 [3] 3.52 mi (8:48 / mi)