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Training Log Archive: KirstenM

In the 7 days ending Jul 21, 2020:

activity # timemileskm+m
  Other Cardio4 9:02:31 24.53(22:07) 39.48(13:45) 322
  Orienteering1 1:09:25 3.02(22:59) 4.86(14:17) 153
  Biking1 54:28 11.86(4:36) 19.09(2:51) 108
  Running1 30:06 3.1(9:43) 4.99(6:02) 33
  Strength/PT2 30:00
  Total8 12:06:30 42.51 68.41 616

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Tuesday Jul 21, 2020 #

6 PM

Running 30:06 [3] 3.1 mi (9:43 / mi) +33m 9:24 / mi

I saw a cicada killer wasp on my run which was scary. I mean they're not aggressive, but they're giant so...

Monday Jul 20, 2020 #

9 PM

Strength/PT 15:00 [2]

Core

Sunday Jul 19, 2020 #

Other Cardio (Walking) 2:15:00 [1] 6.8 mi (19:51 / mi)

I didn't start my watch today, but I think I walked 6.8 miles touring even more colleges (one was a repeat from before though, I wanted to check it out again). I just made up the time though. Distance should be accurate

Saturday Jul 18, 2020 #

Orienteering 37:27 [3] 1.55 mi (24:10 / mi) +64m 21:25 / mi

A little over half the brown course at Burnt Mountain with my dad. It was the most amazing feeling to actually see control flags in the woods. I did most of the legs, but he did one too

Orienteering 31:58 [3] 1.47 mi (21:45 / mi) +89m 18:18 / mi

Wandering too and from a lake my dad wanted to see that was half off the map

Other Cardio (Walking) 1:54:11 [1] 4.7 mi (24:18 / mi) +115m 22:35 / mi

Touring even more colleges

Friday Jul 17, 2020 #

Other Cardio (Walking) 2:32:27 [1] 6.36 mi (23:58 / mi)

Touring more colleges

Thursday Jul 16, 2020 #

Other Cardio (Walking) 2:20:53 [1] 6.67 mi (21:07 / mi) +207m 19:16 / mi

Touring colleges

Wednesday Jul 15, 2020 #

6 PM

Biking 54:28 [3] 11.86 mi (4:36 / mi) +108m 4:28 / mi

9 PM

Strength/PT 15:00 [2]

Core

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