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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tillthehill

In the 1 days ending May 6, 2018:

activity # timemileskm+m
  Laufen1 30:04 3.16(9:32) 5.08(5:55) 16
  Total1 30:04 3.16(9:32) 5.08(5:55) 16

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Su

Sunday May 6, 2018 #

11 AM

Laufen 30:04 [2] 5.08 km (5:55 / km) +16m 5:50 / km
ahr:152 max:165

Angetestet wie es wieder geht. War allerdings durchwachsen.

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