Training Log Archive: sam kIn the 1 days ending Apr 5, 2019:
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Friday Apr 5, 2019 #
Cycling 1:40:00 [5]
Bike ride with my dad to a bike path just out side of Edinburgh I did 3 sets of 15 second sprints with 45 seconds riding inbetween then 18 minutes riding up and down waiting for my dad then back home