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Training Log Archive: sam k

In the 1 days ending Aug 17:

activity # timemileskm+m
  Cycling1 1:11:00
  Total1 1:11:00

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Sa

Saturday Aug 17 #

Cycling 1:11:00 [5]

Laps round arthers seat 1st lap steady then next 3 laps i did 15 45 s from the car park up the hill then round to the top i did it 11 10 10 times

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