Training Log Archive: sam kIn the 1 days ending Jan 20, 2020:
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Monday Jan 20, 2020 #
Run 1:30:00 [5]
Track at lasswade athletics to warm up 6laps round the football pitch then trills tonight we did grass reaps 4 singles and a double. My times were 2 32 2.35 2.39 5.20 and 2.34 to cool down we did 4 laps round the football pitch then stretching