Training Log Archive: sam kIn the 1 days ending Sep 24, 2020:
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Thursday Sep 24, 2020 #
Run 1:30:00 [5]
Track at lasswade athletics to warm up 5 laps round the football pitch then trills tonight we did 6x400m my times were 72 74 74 76 76 75. To cool down we did 6 laps round the football pitch then stretching